Diet and weight loss

Weight Loss Tips: Lose 40 Pounds In 1 Month With This Fat Burning Recipe

Weight Loss Tips Lose 40 Pounds In 1 Month With This Fat Burning Recipe

Weight loss tips: Lose 40 pounds in 1 month with this fat burning recipe that you can make at home right now! This is one of the best fat burning weight loss recipes that women all around the world are finding fast results with!

Note: For this fat burning recipe to be effective, you need to follow a strict diet that consists of green vegetables and low-fat foods. You will also need to incorporate at least 1 hour of exercise daily to get very fast results.

Weight Loss Tips: Lose 40 Pounds In 1 Month With This Fat Burning Recipe

We recommend that you consult your doctor before using this remedy if you are allergic to any of the ingredients below!

Ingredients:

  • 1 glass of lemon fresh juice
  • 1 ½ glass of water
  • 1 tablespoon of chia seeds
  • 1 tablespoon of natural nectar

Preparation:

Soak the chia seeds in a glass of water and let it sit for 1 hour, next add it with the rest of the ingredients into a blender and blend them into a jelly-like substance. Drink this smoothie every morning on an empty stomach at least 1 hour before breakfast.

Chia seeds contain a high amount of soluble fiber which will keep you feeling full throughout the day and reduce hunger pangs. They also help decrease your blood glucose levels and increase your energy.

Conclusion

There you have it! Best weight loss tips to help you lose up to 40 pounds in a just month!

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