Diet and weight loss

6 Amazing Juice Recipes for Natural Weight Loss!

6 Amazing Juice Recipes for Natural Weight Loss

People might not agree with you in everything, but there is one thing they can’t step back in saying yes. Do you know what it is?

Okay let me tell you, losing weight is tougher and keeping it off is tougher. Well, it’s true, we do many things to lose weight like regular workout and medications that helps us in easy weight loss and obviously the diet.

Instead of all these things why can’t you try something better? Yes, something that’s proven healthy to have it anytime and loaded with numerous vitamins and minerals.

Want to know what it is? It’s nothing but juices. Juicing is the best way to lose your weight and maintain healthy and strong body. Apart from all other ways this process gives you satisfied results in your weight loss plan.

Let’s check out some amazing juice recipes that help you for natural weight loss without struggling or hitting back in the gym.

6 Amazing Juice Recipes For Natural Weight Loss:

Juicing not only helps you in weight loss, it also helps in removing all toxins that are accumulated in your abdomen from years because of unhealthy eating.

The best time to have them is before having meals, so that the nutrients and vitamins can completely absorbed in to your body and would lead you to eat less.

#1 Green Lemonade:

The best time to have this wonderful juice is for breakfast and for dinner time that gives you  see excellent results in weight loss.

How To Prepare:

  • Take few pieces of apple, cucumber, kale and spinach. Now blend all ingredients together until it forms a tasty juice.
  • Serve it in a glass and enjoy drinking it.
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#2 Grape Fruit Juice:

Grape fruit is known to lower the insulin levels in your body and often results in easy weight loss.

How To Prepare:

  • Grapefruit when blended with little bit of pure unsweetened cranberry juice with a table spoon of lemon tastes heavenly and easy way to weight loss.
  • You can also add a small piece of ginger to add a little spice to your juice.

#3 Green Grape Fruit Ginger Juice:

Green grape fruit is a power house of vitamins and excellent source off anti oxidant and anti inflammatory properties. The fiber content in this fruit also helps in maintaining healthy skin and gets rid of cellulite.

How To Prepare:

  • Take a glass of freshly extracted green grape juice and add little amount of ginger juice and fresh baby leaves of spinach juice.
  • Stir them together and enjoy it.

#4 Blood Building Juice:

Well roots like carrots, beetroots and kale will keep you hydrated and load you with right vitamins and minerals needed for your body. All these juices also help you in shedding weight loss easily.

What You Need To Do:

  • Combine equal amount of beetroot, kale and carrots and blend them together until your get a smooth paste.
  • Drink it by serving it in a glass, you can also add a table spoon of honey to add little flavor to it.

#5 Mean Green:

This powerful juice will remove toxins from your body and keep you full for longer time.

What You Need To Do:

  • Take equal quantities of apples, cucumber, celery, kale and a table spoon of lemon juice and a small piece of ginger.
  • Blend all ingredients in a blender.
  • Serve it in a large glass and enjoy drinking it.
  • This is considered as power packed juice in the morning.
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#6 Perfect For Heart:

Fruits like oranges, apples and vegetables like kale, beetroot are very good for your heart. You can also skip your meal by replacing it with this juice as it provides essential nutrients to your body.

What You Need To Do:

  • Take equal quantities of apples, oranges, kale, beetroot and carrots and blend them together.
  • Here we go with red colored and fruit flavored juice is ready. Serve it in a glass and enjoy having it.

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