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Pin94Share8 Every birthday that you celebrate is not just about the cake and candles. It means you are getting older and soon enough, you will clock 40. You…

HEALTH NOTES

Migraines can cause an severe throbbing or pulsing pain/sensation which can last anywhere from hours to days. Many choose to take painkillers to aid subside the pain. As…

HEALTH NOTES

There’s nothing like getting a good foot massage after a long hard day busy. Not only does it feel fantastic, but it is really good for your body….

HEALTH NOTES

A vegan diet is one of the healthiest approaches to lose weight faster. Based foods such vegetables, fruits, and whole grains are full of fiber, keep you satiated…

HEALTH NOTES

After a heavy meal, a lot of us just prefer to lay down for the rest of the night and watch a great movie or or jog post…

HEALTH NOTES

The 3-Day Cardiac Diet, is designed to give you a quick-start to Weight Loss. We’ve used it, and find it to be successful! Since it works on the…

HEALTH NOTES

  You’ll be surprised to learn how these tricks can potentially double your weight loss!  It’s a common misconception that rapid weight loss is bad for your body,…

HEALTH NOTES

  Losing weight is statistically the most popular resolution in America and we are more than happy to help people achieve their weight loss goals. Losing weight and…

HEALTH NOTES

  Has your weight given you more issues than your favorite magazine subscription? Well, it’s time to “keto” your diet! The ketogenic diet (often termed keto) is a…

HEALTH NOTES

It’s almost a common knowledge that sitting is the new smoking. Many studies have demonstrated that sitting for a longer period each day can make us fat, also…

HEALTH NOTES